What’s your definition of happiness? Do you measure it in terms of an experience from the past or something you’ll obtain in the future or do you believe like many it comes from living in the moment? Happiness is a quality that determines everything in our life. We’re all motivated to avoid pain and suffering…
Category Archives: Health And Well-Being
In Pursuit of Happiness
Remember this scene from the film starring Will Smith about a true life story of the homeless Chris Gardner ? Fast Tube by Casper I’ve always been a sucker for a turnaround story and a great ending. It’s a great film , definitely sentimental but its got a point about the importance of following our…
Mastering The Art Of Work Life Balance.
Are you the proverbial juggler? You’ve got multi-tasking down to a fine art , consistently thinking ahead, planning, organising and orchestrating the household finances,holidays,food shopping,family celebrations whilst holding down a responsible job or running your own business and maybe one or two community/social commitments or projects that take your time. When I think of this…
How To Cheat Time And Be Your Very Own Peter Pan.
It can be tough growing older these days because western culture worships youthfulness…period. That can leave anyone with advancing years feeling invisible or worse still paranoid about showing the physical signs of aging or even being comfortable revealing our true age. Age, along with sex and ethnicity are a primary basis for which people categorise…
8 Distorted Thinking Patterns That Are Killing Your Chances Of Success.
If you’ve been following this blog for any length of time then you’ll know I ‘m a big proponent of mind control. When I learned to become more conscious of my inner voice and switch my thinking then everything changed accelerating my life goals, my happiness and my daily results . Taking control of my…
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