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Category Archives: Health And Well-Being

Unconventional Personal Development For The Intuitively Inclined.

Not your every day personal development tip. In today’s post I want to talk about the practice of Kinesiology and the impact of a ground breaking book by Dr David Hawkins entitled Power verses Force . Kinesiology is now a well established science based on testing of an all or none muscle response to stimuli….

How To Thrive And Not Become Another Victim of Ill Health

Fast Tube by Casper The current dogma of science is that the character of our life is defined by our heredity. Our genes have been accepted as being predominantly responsible for determining whether we are likely to be subjected to serious diseases such as cancer, heart disease, arthritis and diabetes at some point in later…

Why A Good Night’s Sleep Could Do Wonders For Your Personal Growth.

Sleep is on my mind  a lot at the moment, something to do with the fact that I haven’t had a good nights rest in over a week. It has had a big impact on my ability to focus and direct my attention to what I need to get done. So much so, I thought…

Bored With Life? 5 Tips To Boost Your Happiness.

Being bored with life is  no laughing matter. It is one of the least discussed human emotions yet its a big issue experienced by all at some point and deserves a blog post on the subject. Clearly it is not as uplifting or positive as writing about other personal development subjects because in many aspects…

Meet The Happiest Man In The World.

What’s your definition of happiness? Do you measure it in terms of an experience from the past or something you’ll obtain in the future or do you believe like many it comes from living in the moment? Happiness is a quality that determines everything in our life. We’re all motivated to avoid pain and suffering…

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